Thanksgiving can be a tough day to diet. But that's okay, after all, it is only one day! So if you were not quite as strong as you wanted to be and you enjoyed some of those tempting dishes, forgive yourself!
Just vow to begin your diet again if you haven't already. Sometimes we begin thinking that because we over indulged once or twice that we should just give up - that is not how you will win the battle of the bulge!
Start now and plan how you will handle the next temptations that come along. Stick with you plan and you will reach your dieting goals!
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